DCRRC 1 Mile and 3K Championships
Washington and Lee H.S., Arlington, VA
Wednesday, July 30, 2003
Conducted by DC Road Runners Club

The annual track championships are always a good time. We were lucky this year to be graced with cool and overcast weather.

Volunteers:

Bob Weiner
Ed Grant
Rolland Elliott
Fred Hauschildt
Jay Jacob Wind
Anne Pastorkovich
Robbie Leopold
Colin Miller
Amy Rieth
Jolene Rippey
Larry Washington

Sponsors:

Arlington County Dept. of Parks, Recreation, and Community Resources
Washington-Lee High School
Sport & Health Club
Mario's Pizza House, 3322 Wilson Boulevard, Arlington VA (703-524-0800)
Gatorade Propel



Place  Name                         Age G City State              Time
----- Children's Mile               -----------------------      ------
  1   Keeven Kuate                  13  M McLean VA               7:07.2
  2   Ethan Wham                    11  M Arlington VA            7:14.9
  3   Nathan Thatcher               10  M Manassas VA             7:37.9
  4   Matthew Thatcher               8  M Manassas VA             8:48.4
  5   Allison Doubleday             10  F Falls Church VA         9:35.3
  6   Allegra Wham                   6  F Arlington VA           10:51.6
  7   Sabrina Rippey                 5  F Bunker Hill WV         11:09.3

      RaceWalk Mile
  1   Peter Blank                   48  M Annandale VA           11:10.8
  2   Christina Caravoulias         48  F Silver Spring MD       11:48.7
  3   Sharyn Gordon                 45  F Greenbelt MD           13:00.8
  4   Unknown Walker                                             13:47.7

      Elite Mile
  1   Michael Christman             24  M Washington DC           4:32.3
  2   Joe Racine                    25  M Arlington VA            4:35.2
  3   Mike Fox-Boyd                 24  M Washington DC           4:38.7
  4   Brendan Hogan                 24  M Arlington VA            4:40.6
  5   Richard Rapine                31  M Alexandria VA           4:42.8
  6   Luke Merkel                   19  M Arlington VA            4:45.0
  7   Justin Dempsey-Chiam          23  M Arlington VA            4:48.1
  8   Kenny Evans                   17  M Arlington VA            4:48.3
  9   Michael Godesky               28  M Arlington VA            4:52.3
  10  Joel Sunshine                 18  M Bethesda MD             4:52.4
  11  Eric Zander                   33  M Arlington VA            4:52.6
  12  Rob Passmore                  23  M Arlington VA            4:54.8
  13  Unknown Runner                                              4:55.9
  14  Unknown Runner                                              4:56.1
  15  Robert C. Wolfe               31  M Washington DC           4:57.7
  16  Ted Poulos                    41  M McLean VA               4:59.1
  17  Unknown Runner                                              5:00.0
  18  Mark Pedley                   37  M Arlington VA            5:00.0
  19  Derek Richey                  43  M Arlington VA            5:00.6
  20  Alex Grant                    34  M Washington DC           5:01.7

      Women's Mile
  1   Monica Grillo                 39  F Arlington VA            5:37.4
  2   Katherine Kapo                22  F Vienna VA               5:46.5
  3   Julie Hayes                   34  F Arlington VA            5:56.8
  4   Becky Orfinger                26  F Washington DC           6:20.6
  5   Kerry O'Brien                 29  F Washington DC           6:26.7
  6   Mary DeBuck                   22  F Arlington VA            6:37.7
  7   Carin Bernsteil               25  F Alexandria VA           6:39.4
  8   Kelly Arey                    26  F Arlington VA            6:52.8
  9   Anne Noel Occhialino          31  M Washington DC           6:53.5
  10  Toni Marie Diegoli            24  F Arlington VA            7:01.6
  11  Sue Anne Christman            30  F Arlington VA            7:02.0
  12  Rachelle Lasken               23  F Clifton VA              7:08.8
  13  Unknown Runner                40  F Arlington VA            7:15.4
  14  Susan Aaronson                48  F Arlington VA            7:16.5
  15  Jane Metzler                  62  F Falls Church VA         7:38.2
  16  Natalie McDonald              41  F Arlington VA            7:47.6
  17  Tami Graf                     67  F Lusby MD                7:58.2
  18  Sharyn Gordon                 45  F Greenbelt MD            9:08.2
  19  Christina Caravoulias         48  F Silver Spring MD        9:19.3
      Masters' Mile
  1   Ted Poulos                    41  M McLean VA               5:04.4
  2   Alan Thatcher                 40  M Manassas VA             5:07.0
  3   Tom Cook                      44  M Chantilly VA            5:10.9
  4   Steve Moyer                   45  M Reston VA               5:12.5
  5   Dan Eddy                      52  M Kingstowne VA           5:14.1
  6   Steve Easley                  45  M Arlington VA            5:27.1
  7   Vincent McDonald              44  M Arlington VA            5:30.6
  8   John Arbab                    43  M Arlington VA            5:32.0
  9   David Lee                     40  M Burke VA                5:32.9
  10  Doug Landau                   42  M Herndon VA              5:33.5
  11  Tim Good                      43  M Falls Church VA         5:36.2
  12  Larry Washington              52  M Rockville MD            5:37.6
  13  Doug Wham                     50  M Arlington VA            5:38.9
  14  Jeff Green                    43  M Washington DC           5:39.4
  15  Kirk Gordon                   47  M Greenbelt MD            5:40.5
  16  Jerry Merkel                  50  M Arlington VA            5:40.6
  17  Shi-Ling Hsu                  42  M Washington DC           5:42.0
  18  Rick Loughery                 51  M Oak Hill VA             5:45.6
  19  Jay Jacob Wind                53  M Arlington VA            5:47.9
  20  Ben Richter                   46  M Washington DC           5:48.3
  21  Jim Noone                     59  M Fairfax VA              5:48.7
  22  Joe P McConnell               43  M Arlington VA            5:55.9
  23  Jon Hirutsaka                 50  M Arlington VA            6:12.4
  24  Unknown Runner                                              6:20.7
  25  John Haubert                  60  M Alexandria VA           6:22.3
  26  Peter Blank                   48  M Annandale VA            6:25.7
  27  Mark Kline                    51  M Arlington VA            6:29.4
  28  Pat Finn                      50  M Fairfax VA              6:31.1
  29  Greg Chaconas                 57  M Washington DC           6:34.8
  30  Robert Lasken                 59  M Clifton VA              6:35.2
  31  James Scarborough             45  M McLean VA               6:36.7
  32  Jim Verdier                   61  M Arlington VA            6:44.4
  33  Jack McMahon                  72  M Rockville MD            6:48.4
  34  Larry Dickerson               71  M Burke VA                6:50.6
  35  D. Harrell                    61  M Chevy Chase MD          6:58.5
  36  Alex Liebowitz                62  M Washington DC           7:12.0
  37  Joe Boys                      64  M Falls Church VA         7:19.9
  38  John Winkert                  46  M South Riding VA         7:39.3
  39  Harry Bratt                   75  M Bethesda MD             8:17.6
  40  Walt Washburn                 80  M Vienna VA               9:26.2
  41  Fred Hauschildt               56  M Kensington MD           9:47.0

      Open Men's Mile
  1   Chris Dean                    28  M Alexandria VA           4:54.2
  2   Mike Domin                    29  M Arlington VA            4:58.0
  3   Ian Clements                  39  M Alexandria VA           5:11.4
  4   Daniel Heflin                 23  M Arlington VA            5:12.3
  5   Unknown Runner                                              5:17.6
  6   JJ Gildey                     28  M Arlington VA            5:19.4
  7   Evan Roberts                  32  M Woodbridge VA           5:21.4
  8   Marc Edmonds                  30  M Arlington VA            5:21.9
  9   Ryan Stuart                   28  M Unknown VA              5:25.5
  10  David Buchanan                33  M Washington DC           5:27.7
  11  Richard Denniston             35  M Arlington VA            5:29.1
  12  Joe Lydon                     39  M Alexandria VA           5:29.4
  13  David Breg                    39  M Washington DC           5:29.9
  14  Scott Ruplinger               21  M Washington DC           5:33.2
  15  Anders Ryerson                25  M Washington DC           5:34.9
  16  Peter Hayward                 37  M Vienna VA               5:37.8
  17  RB Brill                      26  M Rockville MD            5:38.3
  18  Matthew Chesnes               24  M Washington DC           5:39.4
  19  David Heinen                  28  M Arlington VA            5:40.4
  20  Max Reid                      34  M Arlington VA            5:44.1
  21  Mark Linton                   33  M Washington DC           5:44.3
  22  Amir Alibabaie                41  M Alexandria VA           5:47.4
  23  Steve Rothandler                35  M Arlington VA            5:54.6
  24  Tom Brennan                   36  M Gaithersburg MD         5:59.2
  25  John Garry                    29  M Arlington VA            6:01.8
  26  Rob Morton                    28  M Alexandria VA           6:06.7
  27  Francis Muthoka               35  M Washington DC           6:09.0
  28  Jim Heileman                  38  M Washington DC           6:26.6
  29  Clifford Tell                 39  M Shannondale WV          6:38.8

      Open (<40) Three Kilometer
  1   Michael Christman             24  M Washington DC           9:04.0
  2   Joe Racine                    25  M Arlington VA            9:10.9
  3   Greg Holden                   23  M Falls Church VA         9:13.1
  4   Brian Tullis                  29  M Silver Spring MD        9:13.9
  5   John Chambers                 25  M Washington DC           9:23.2
  6   Richard Rapine                31  M Alexandria VA           9:24.1
  7   Mike Fox-Boyd                 24  M Washington DC           9:29.1
  8   Brendan Hogan                 24  M Arlington VA            9:33.1
  9   Eric Zander                   33  M Arlington VA            9:40.7
  10  Malcolm Lester                35  M Washington DC           9:43.2
  11  Justin Dempsey-Chiam          23  M Arlington VA            9:50.5
  12  Chris Dean                    28  M Alexandria VA           9:50.7
  13  Rob Passmore                  23  M Arlington VA            9:51.7
  14  Gary Grilliot                 39  M Reston VA               9:53.5
  15  Robert C. Wolfe               31  M Washington DC           9:57.6
  16  Pat McDermott                 19  M Washington DC          10:18.5
  17  Derek Richey                  43  M Arlington VA           10:20.3
  18  Ian Clements                  39  M Alexandria VA          10:30.1
  19  Mark Pedley                   37  M Arlington VA           10:33.9
  20  Mike Domin                    29  M Arlington VA           10:45.7
  21  Daniel Heflin                 23  M Arlington VA           10:49.0
  22  Jason LeBar                   27  M Arlington VA           10:55.4
  23  Unknown Runner                                             11:00.7
  24  Richard Denniston             35  M Arlington VA           11:01.1
  25  Andrew Herman                 25  M Arlington VA           11:03.3
  26  Peter Hayward                 37  M Vienna VA              11:19.2
  27  Anders Ryerson                25  M Washington DC          11:32.3
  28  David Heinen                  28  M Arlington VA           11:40.4
  29  Scott Ruplinger               21  M Washington DC          11:45.6
  30  Mark Linton                   33  M Washington DC          11:46.3
  31  Amir Alibabaie                41  M Alexandria VA          11:46.7
  32  Tom Brennan                   36  M Gaithersburg MD        12:38.2
  33  Rob Morton                    28  M Alexandria VA          12:44.0
  34  Esa Ylipahicala               32  M Arlington VA           12:47.2
  35  Max Reid                      34  M Arlington VA           12:58.8
  36  Keeven Kuate                  13  M McLean VA              13:19.1

      Masters' (>40) Three-Kilometer
  1   Ted Poulos                    41  M McLean VA              10:37.3
  2   Doug Landau                   42  M Herndon VA             10:51.2
  3   John Arbab                    43  M Arlington VA           10:52.5
  4   Pat Griffith                  58  M Alexandria VA          10:53.0
  5   Alan Thatcher                 40  M Manassas VA            11:05.2
  6   Steve Moyer                   45  M Reston VA              11:06.6
  7   Jay Jacob Wind                53  M Arlington VA           11:11.9
  8   Vincent McDonald              44  M Arlington VA           11:12.3
  9   Dan Eddy                      52  M Kingstowne VA          11:15.8
  10  Kirk Gordon                   47  M Greenbelt MD           11:27.9
  11  Tim Good                      43  M Falls Church VA        11:28.5
  12  Ben Richter                   46  M Washington DC          11:39.0
  13  Jeff Green                    43  M Washington DC          11:40.7
  14  Jim Noone                     59  M Fairfax VA             11:44.1
  15  Joe P McConnell               43  M Arlington VA           11:45.2
  16  Shi-Ling Hsu                  42  M Washington DC          11:46.4
  17  Jim Darr                      48  M Falls Church VA        11:47.5
  18  Doug Wham                     50  M Arlington VA           11:49.5
  19  Steve Easley                  45  M Arlington VA           11:59.1
  20  Jon Hirutsaka                 50  M Arlington VA           12:19.3
  21  James Scarborough             45  M McLean VA              12:41.5
  22  Greg Chaconas                 57  M Washington DC          12:45.4
  23  John Haubert                  60  M Alexandria VA          13:03.9
  24  Robert Lasken                 59  M Clifton VA             13:12.6
  25  Peter Blank                   48  M Annandale VA           13:37.4
  26  Pat Finn                      50  M Fairfax VA             13:47.1
  27  Jack McMahon                  72  M Rockville MD           13:51.8
  28  John Winkert                  46  M South Riding VA        14:32.2
  29  Alex Liebowitz                62  M Washington DC          14:34.6
  30  Harry Bratt                   75  M Bethesda MD            16:55.3
  31  Walt Washburn                 80  M Vienna VA              18:23.2
  32  Fred Hauschildt               56  M Kensington MD          20:00.7

      Women's Three-Kilometer
  1   Monica Grillo                 39  F Arlington VA           11:33.2
  2   Katherine Kapo                22  F Vienna VA              11:40.3
  3   Julie Hayes                   34  F Arlington VA           11:40.5
  4   Becky Orfinger                26  F Washington DC          12:31.5
  5   Toni Marie Diegoli            24  F Arlington VA           13:30.2
  6   Lynn Powers                   33  F Washington DC          14:14.5
  7   Heather Bosley                26  F McLean VA              14:15.5
  8   Janine Comer                  40  F Falls Church VA        14:16.0
  9   Sue Anne Christman            30  F Arlington VA           14:48.3
  10  Jane Metzler                  62  F Falls Church VA        14:56.9
  11  Rachelle Lasken               23  F Clifton VA             15:00.0
  12  Natalie McDonald              41  F Arlington VA           15:41.3
  13  Tami Graf                     67  F Lusby MD               15:46.7
  14  Christina Caravoulias         48  F Silver Spring MD       18:58.8
  15  Sharyn Gordon                 45  F Greenbelt MD           21:09.1