TJ Indoor Track Meet #1
Arlington, VA
Sunday, January 9, 2005
Conducted by DC Road Runners Club and PVTC


Robin Martz, 34, of Arlington trains hard every Wednesday night at Washington-Lee High School. Then on Saturdays, she runs distance with DC Road Runners Club's Saturday Long Run group. Her hard work paid off at Sunday's indoor track meet at Thomas Jefferson Community Center in Arlington VA, when she won the women's mile in 6:05.6, just ahead of top young runner Karen Dickerson, 19, of Springfield, second in 6:08.2.

Ted Poulos, 43, of McLean ran his usual triple, winning the open mile in 5:32.8, finishing fourth in the masters mile in 5:40, and finally taking third in the 3000 meter in 11:19.7. Right behind him in the open mile was Tom Belikove, 13, of St. Andrew's Episcopal School in Potomac MD, second in 5:33.7. Belikove, an eighth-grader, just started running track after earning his school's Fall 2004 Most Outstanding Runner award for boy's cross country.

Jason Dwyer, 25, of Bethesda MD two-peated in the elite mile and 3000 meter, winning both in 4:43.8 and 9:39.6, followed in both races by recent Wakefield High School graduate Mudasar Haidat, 19, of Alexandria VA, who scored two second-places in 4:55.3 and 9:55.9. Karen Marie Dickerson was top female finisher in the 3000, running 11:54.4.

Volunteers included: Joe Broderick Pat Brown Aaron and Sharone Cheskis , Ian and Sarah Clements, Melissa Edeburn , Dan Gardner, Ed Grant, Kate Kingberger, Susan Maher, Matthew Pyle, Gwen Bevis and meet director Jay Jacob Wind.

Women's Mile
Place Name                  Age  G City State                   Time
----- --------------------- ---  - -----------------           ------
  1   Robin Martz            34  F Arlington VA                6:05.6
  2   Karen Marie Dickerson  19  F Springfield VA              6:08.2
  3   Marcie Knapp           42  F Dickerson MD                6:17.4
  4   Yuko Takakusaki        37  F Arlington VA                6:20.5
  5   Alanne Wheeler         14  F Potomac MD                  6:22.6
  6   Jenny Rexrode          50  F Fredericksburg VA           6:26.7
  7   Hannah McCauslin       13  F New Cumberland MD           6:29.7
  8   Ashley Swim            13  F Clifton VA                  6:54.1
  9   Cindy Hens             37  F Arlington VA                7:09.2
  10  Andre Dalton            9  F                             7:29.0
  11  Jimmie Yarbrough        7  F Ft. Washington MD           7:52.0

Open Men's Mile
  1   Ted Poulos             43  M McLean VA                   5:32.8
  2   Tom Belikove           13  M St. Andrew's School MD      5:33.7
  3   Michael Garraway       13  M New Cumberland MD           5:45.7
  4   Alex McGough           13  M New Cumberland MD           5:45.9
  5   Jeff Symmes            43  M Centreville VA              5:55.4
  6   Jeffrey E. Walker      46  M Columbia MD                 5:55.2
  7   Brianna J. Walker      12  F Columbia MD                 5:56.0
  8   Kent Henry             16  M Potomac MD                  6:00.8
  9   Adam Connelly          21  M Virginia Beach VA           6:26.8
  10  Brinton Warren         38  M Arlington VA                6:31.5
  11  James Serrano          10  M Manassas Park VA            6:54.4

Elite Mile
  1   Jason Dwyer            25  M Bethesda MD                 4:43.8
  2   Mudasar Haidat         19  M Alexandria VA               4:55.3
  3   David Panush           30  M Washington DC               5:03.0
  4   Unknown Runner                                           5:06.1
  5   Mark Beattie           25  M Falls Church VA             5:06.7
  6   Jody Lee Stuckey       20  M Virginia Beach VA           5:11.0
  7   Jared Fuscaldo         26  M Washington DC               5:11.3
  8   Derek Petrie           18  M Stafford VA                 5:15.0
  9   Kenny Evans            19  M Arlington VA                5:18.5
  10  Bernard Williams       29  M Washington DC               5:32.6
  11  Marcus Thuston         17  M Washington DC               5:34.7

Masters' Mile
  1   Wayne Cottrell         42  M Layton UT                   5:12.4
  2   Paul Ryan              54  M Arlington VA                5:24.8
  3   Gregory Pennell        38  M Ashburn VA                  5:30.2
  4   Ted Poulos             43  M McLean VA                   5:40.0
  5   Steve Moyer            46  M Reston VA                   5:43.1
  6   Milan Basta            53  M Potomac MD                  5:47.6
  7   Robert Prouty          53  M Arlington VA                5:55.5
  8   Peter Blank            50  M Annandale VA                6:00.9
  9   Al Salerno             49  M Brookeville MD              6:07.4
  10  Dave Gayer             53  M McLean VA                   6:17.9
  11  Michael Kappel         48  M Arlington VA                6:21.0
  12  Robert Weiner          57  M Accokeek MD                 6:26.9
  13  Jay Wind               54  M Arlington VA                6:52.3
  14  James Scarborough      46  M McLean VA                   6:53.9
  15  Kenton Pattie          65  M Annandale VA                7:29.9
  16  Richard Williams       69  M Alexandria VA               7:34.9

3000 Meter Run
  1   Jason Dwyer            25  M Bethesda MD                 9:39.6
  2   Mudasar Haidat         19  M Alexandria VA               9:55.9
  3   Ted Poulos             43  M McLean VA                  11:19.7
  4   Doug Landau            44  M Herndon VA                 11:23.8
  5   Unknown Runner                                          11:37.7
  6   Jeff Symmes            43  M Centreville VA             11:47.8
  7   Karen Marie Dickerson  19  F Springfield VA             11:54.4
  8   Jay Wind               54  M Arlington VA               12:04.0
  9   Michael Garraway       13  M New Cumberland MD          12:09.2
  10  Chris Johnston         41  M Arlington VA               12:21.4
  11  Jim Darr               50  M Falls Church VA            12:24.0
  12  Peter Blank            50  M Annandale VA               12:32.0
  13  Marcie Knapp           42  F Dickerson MD               12:40.9
  14  James Scarborough      46  M McLean VA                  13:19.7
  15  Ashley Swim            13  F Clifton VA                 13:44.1
  16  Jennifer Goonan        11  F Fredericksburg VA          15:03.2
  17  Kenton Pattie          65  M Annandale VA               15:22.4
  18  Connor Aiden Lee       10  M Manassas VA                16:09.9
  19  Holly Lambert          11  F Burr Hill VA               16:50.5
  20  Cara Lambert            8  F Burr Hill VA               19:11.5

Children's Mile (Times and order of finish are best guess.)
  1   Gloria Roberts         12  F Upper Marlboro MD           5:51.2
  2   Joshua Chartier        13  M Annandale VA                6:53.4
  3   Unknown Runner                                           6:55.5
  4   Unknown Runner                                           6:55.8
  5   Unknown Runner                                           6:56.1
  6   Unknown Runner                                           6:56.9
  7   Jasmine Bagnerise      11  F Woodbridge VA               6:57.2
  8   Unknown Runner                                           6:58.5
  9   Unknown Runner                                           6:58.8
  10  Matthew Cockerham      10  M Centreville VA              6:59.6
  11  Unknown Runner                                           7:00.9
  12  Demos Vroustouris      10  M Dale City VA                7:01.2
  13  Curtis Amico           12  M Centreville VA              7:01.6
  14  Unknown Runner                                           7:07.0
  15  Unknown Runner                                           7:07.3
  16  Unknown Runner                                           7:10.8
  17  Unknown Runner                                           7:12.6
  18  Unknown Runner                                           7:13.1
  19  Rachel Kappel          10  F Arlington VA                7:21.0
  20  Rebecca Vroustouris    11  F Dale City VA                7:21.3
  21  Unknown Runner                                           7:21.6
  22  Brynna Heflin          11  F Clifton VA                  7:22.3
  23  Dylan O'Donnell         9  M Reston VA                   7:22.6
  24  Unknown Runner                                           7:23.0
  25  Unknown Runner                                           7:23.3
  26  Marshall Symmes         5  M Centreville VA              7:24.6
  27  Shawn Reinhardt        12  M Centreville VA              7:41.0
  28  Unknown Runner                                           7:47.6
  29  Unknown Runner                                           8:02.4
  30  Kaelin O'Donnell        7  F Reston VA                   8:35.6

800 Meter RaceWalk
  1   Jesse Tjakarangu Hope  11  M Bethesda MD                 5:55.1
  2   Rebecca Vroustouris    11  F Dale City VA                5:55.9
  3   Demos Vroustouris      10  M Dale City VA                5:56.7
  4   Rafael Fagundo, Jr.     9  M Herndon VA                  5:57.4
  5   Winton Blackwell       10  M                             5:58.1
  6   Lasha Alexander        10  F Baltimore MD                5:59.0
  7   Jonathan Cook          10  M Baltimore MD                6:01.1
  8   Mike McShane            8  M Washington DC               6:40.9
  9   Andrew Bringuel        10  M Dumfries VA                 6:42.6
  10  Charlie Hall           10  M Dumfries VA                 6:43.7

3000 Meter Racewalk
  1   Laura Niel             40  F Annandale VA               15:43.2
  2   Jim Carmines           61  M Etters PA                  16:46.6
  3   Victor Litwinski       61  M McLean VA                  19:02.5
  4   Michael Schwed         63  M Silver Spring MD           20:45.3